The team
Our trainers
Certified professionals who care about your form, your goals, and your progress. Every trainer at Forge brings real expertise to the floor.
Maya Chen
HIIT & Conditioning Coach
Former D1 track athlete turned fitness coach. Maya brings high energy and precision programming to every HIIT session. Certified NASM-CPT with a specialty in metabolic conditioning.
Specialties
Certifications
Jordan Ellis
Yoga & Recovery Specialist
500-hour RYT with 8 years of teaching experience. Jordan blends traditional vinyasa with modern movement science, making yoga accessible and challenging for every level.
Specialties
Certifications
Dez Walker
Strength & Boxing Coach
CSCS-certified strength coach and former amateur boxer. Dez focuses on progressive overload and proper technique, building programs that deliver measurable results.
Specialties
Certifications
Ava Morales
Spin & Endurance Coach
Competitive cyclist and indoor cycling instructor for 5 years. Ava designs rides that push your limits while keeping the energy high with curated playlists.
Specialties
Certifications
Lia Nakamura
Barre & Pilates Instructor
Professional dancer turned barre instructor. Lia brings grace and precision to low-impact, high-burn workouts that sculpt and tone without heavy impact.
Specialties
Certifications
Rico Fernandez
Head of Training & Programming
10+ years in fitness coaching and program design. Rico oversees all class programming at Forge, ensuring progressive periodization and variety across the schedule.
Specialties
Certifications
Train with the best.
Our trainers are ready to help you hit your goals. Book your first class today.
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